Our Classes

​Private Instruction-It's all about you!  

During this 80 minute session, Kathleen will work with you on your individual needs and taylor a workout specifically for you.
Whether you need emotional support, physical support, meditation instruction or assistance transcending a life trauma, Kathleen will give you her undivided attention. Kathleen is an LSCSW and fully certified Stott Pilates Instructor.
Using all modalities private lessons offer the best of all possible worlds.
Working with your physician and other health care professionals is included in a package of 10 lessons.
​You may purchase a, 'double session - 2.5 hours' by using 2 of your 10 pre-paid sessions.                                                       


$700.00

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​​Private Personal Training

Instruction

​Class Cards Available Here: One or two classes per week: 

+1.7852215607  •  Get Directions

 ​Pilates is for Everyone. We offer a variety of classes for every level and style. Don't know what you like yet? Come visit a few classes by arrangement with instructor.

Class Card 2 classes per week for 1 Month


$75.00

​MEDITATION .

Advanced Pilates

Thursday 4:30-6:00pm

& Saturday 1-2:30pm

Prior arrangement required by contacting Kathleen (785) 221-5607.​

New Meditation class Forming in Spring 2017.
​ Exact dates to be announced. Please contact Kathleen to indicate your interest

(785) 221-5607


Pilates and Pilates Infused Yoga are among the best of Mind-Body approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine the best of Joseph Pilates's tradition with innovation. If you come, breathe, and try your best, you’ll notice immediate benefits.

Class Card 1 Class per week for 1 Month

***​New Beginner Pilates-Infused Yoga Class ***

  Tuesday, 6:00-7:00pm, $10. per class.

Class cards available.
​You must have permission from instructor (Kathleen) before enrolling in this class.
This class is now full. Interested in a new one? (785)215607

Individual Class

New Classes